SMHA Hospital; Nursing Home
440 West Laurel Avenue  -  Plentywood, Montana 59254   -  P: (406) 765.3700  -  F: (406) 765.3800
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SHERIDAN MEMORIAL
Safety Tips

November 25, 2011...
According to the United States Fire Administration, Christmas trees account for 250 fires annually, resulting in 14 deaths, 26 injuries and more than $13.8 million in property damage.  Typically shorts in electrical lights or open flames from candles, lighters or matches start tree fires. Well-watered trees are not a problem.  Dry and neglected trees can be.  Old wives tales can compound the problem, as many are under the impression that adding substances such as fertilizer or corn syrup to the tree's water supply help to keep it "alive".  According to the US Forestry Service's Forest Products Lab, water alone was absorbed 7 times faster than a water and Corn Syrup mix and three times faster than water with fertilizer added.  The more water the tree picks up, the less flammable it is.  Remember, a wet tree is a safe tree.

Tips for keeping a Christmas tree as wet as possible:
1. Trim the bottom of the tree with a sharp saw immediately prior to placing it in water.  Trees have vessels in the trunks that carry water up to the branches and leaves.  Crushed or dried out vessels won't carry water. 
2.  Keep the tree stand full of clean, fresh water to ensure optimal water uptake by the tree.
3. But the freshest tree you can find.  Once a tree's moisture drops below 85%, it will continue to dry. even if it is placed in water.
For a dramatic look at just how quickly a dry Christmas tree can become engulfed in flames, Click Here!

October 27, 2011...
Overheated laptop batteries can suffer thermal runaway, rupture, and in severe cases, even combustion. The following guidelines will help keep your laptop running cool and safe. 
To promote safe use of notebook computers:
  • Do not use incompatible computer batteries and chargers.  If unsure about whether a replacement battery or charger is compatible, contact the product manufacturer. 
  • Computer batteries can get hot during normal use.  Do not use your computer on soft surfaces, such as a sofa, bed or carpet, because it can restrict airflow and cause overheating.
  • Do not permit a loose battery to come in contact with metal objects, such as coins, keys or jewelry
  • Do not crush, puncture or put a high degree of pressure on the battery as this can cause an internal short-circuit, resulting in overheating.
  • Avoid dropping or bumping the computer.  Dropping it, especially on a hard surface, can potentially cause damage to the computer and battery.  If you suspect damage contact the manufacturer. 
  • Do not place the computer in areas that may get very hot.
  • Do not get your computer or battery wet.  Even though they will dry and appear to operate normally, the circuitry could slowly corrode and pose a safety hazard.
  • Follow battery usage, storage and charging guidelines found in the user's guide.

October 13, 2011...
Children should never be left unattended in the bathroom. They are at risk for drowning, scalds, poisonings and falls.  Children can drown in a few seconds and in less than an inch of water.  Scald burns occur when children are placed in water that is too hot or when they are left unsupervised. 
To Prevent Drownings
  • Never leave children alone in the bathroom, even for a few seconds.
  • Place safety locks on all toilet lids.
To Prevent Scald Burns
  • Set the water heater thermostat to 120 degrees Fahrenheit or less and consider installing anti-scald devices. 
  • Always test the water temperature before putting children in the bathtub or shower.
  • Turn children away from the bathtub spout so they cannot turn on the faucet.
To Prevent Poisonings
  • Lock all medicines, vitamins and cosmetics out of children's reach.
  • Always use child-resistant packaging.
To Prevent Falls
  • Apply non-slip surfaces and install grab bars in the bathtub and shower.
  • Secure bathroom rugs with non-slip backing.
To Prevent Cuts
  • Lock sharp objects such as razors and scissors out of reach.
  • Keep first aid supplies in a locked medicine cabinet.
October 6, 2011...
Airbags have saved countless lives in motor vehicle collisions.  They are not without risk, however.  The airbag deploys from the steering wheel at 200 mph!  Make sure that your steering wheel is tilted up, not pointing straight at your chest.  The concussive force from the airbag hitting you directly in the chest could stop your heart.  Make sure to have at least one foot of clearance between your body and the steering wheel, and always wear your seat belt.  In the event of a collision, your unrestrained forward motion would be added to the 200 mph of the airbag deployment, resulting in an even more traumatic event.  Children in car seats should always ride in the back seat, and should never be placed in front of an active airbag. 

September 1, 2011...
More than 25 children each year die in pedestrian accidents involving school buses.  In fact, three times as many children are killed in school bus accidents while getting on or off the bus than while riding it. 
Teach your children about the 10-foot danger zone around the school bus, where the driver can't see children on the ground.  Young children should take eight giant steps away from the bus to be sure the bus driver can see them.  Older kids who must cross the street should look to the bus driver for an "OK" sign before crossing, and always cross in front of the bus. 
Kids tend to run toward the bus - don't let them.  Kids should stand on the grass or sidewalk while waiting for the bus and not enter the street until the driver has opened the door of the bus.
While on the bus, children should observe the following safety rules:
  • The bus driver and others cannot see you if you are standing within 10 feet of the bus.  Stay out of the danger zone!
  • If something falls under or near the bus, tell the driver.  Never try to pick it up yourself!
  • When you get on or off the bus, look for the bus safety lights and make sure they are flashing. 
  • Be alert to traffic. When you get on or off the bus, look left, right, left before you enter or cross the street.
  • Remain seated at all times and keep the aisles clear. 
  • Don't throw objects.  Don't shout or distract the driver unnecessarily.
  • Keep you head and arms inside the bus at all times. 

August 25, 2011...
Make sure you and your kids protect your brains during athletic activities.  Bicycle helmets are designed to take the shock out of a collision, preventing a potentially life altering concussion.  Helmets are also a good idea for skateboarding, roller skating, kayaking, and any sport in which hitting your head is a distinct possibility.  While your brain is well protected by your skull, at high speeds, the brain can actually smash into the skull, causing bruising and tissue damage. 

August 18, 2011...
Material Many children are poisoned every year by pain relievers.  This is just one of the poisons that may be in your medicine cabinet.  Protect your children, grandchildren, nieces and nephews by following a few important guidelines:
  1. Make sure all the medications in your medicine cabinet have child resistant closures
  2. Make sure the closures are properly secured
  3. Check your medications before you leave the pharmacy to ensure they are in child resistant containers
  4. Throw out all your out of date prescriptions - the chemicals in medications change over time, and what was once good medicine can become toxic
  5. Make sure all medications are in the original container with the original label - in the event of an accidental poisoning, this will allow rapid identification of the overdosed agent
  6. Even vitamins are medication - supplements containing iron are dangerous and even potentially lethal to children in high doses

August 11, 2011...
Material Safety Data Sheets (MSDS) have information on a chemical's hazards, reactivity, and proper disposal.  Free MSDSs for many household and agricultural chemicals can be found at:
http://siri.org/msds/index.php
They are also available from their manufacturer.

June 30, 2011...
Tornadic storms are an issue all over the central plains during the summer.  Last year's tornado proves that Northeast Montana is not exempt from danger.  Knowing what to look for and what to do can save your life, and the lives of your family:
From the National Weather Service:

Know the signs of a tornado: Weather forecasting science is not perfect and some tornadoes do occur without a tornado warning.  There is no substitute for staying alert to the sky.  Besides an obviously visible tornado, here are some things to look and listen for:
  1. Strong, persistent rotation in the cloud base
  2. Whirling dust or debris on the ground under a cloud base -- tornadoes sometimes have no funnel
  3. Hail or heavy rain followed by either dead calm or a fast, intense wind shift.  Many tornadoes are wrapped in heavy precipitation and can't be seen
  4. Day or night - loud, continuous roar or rumble, which doesn't fade in a few seconds like thunder
  5. Night - small, bright, blue-green to white flashes at ground level near a thunderstorm (as opposed to silvery lightening up in the clouds).  These mean power lines are being snapped by very strong wind, possibly a tornado
  6. Night - Persistent lowering from the cloud base, illuminated or silhouetted by lightening -- especially if it is on the ground or there is a blue-green-white power flash underneath
General Safety Tips:
Have a safe place designated in your house, and have emergency supplies handy.  The safe place needs to be as far from windows as possible, and large enough to accommodate the whole family.  A mattress or sleeping bag can be a useful form of protection from flying debris.
If you are in a vehicle or mobile home, get out.  You will be safer taking shelter in the open.  To shelter in the open, lie flat on the ground as far from trees or vehicles as possible, and protect your face and neck.


June 23, 2011...
Even on mild days with temperatures of 70 degrees, the temperature inside a closed car can quickly rise to 100 degrees or more.  Last year, 49 children died after being left in the car.  To keep you kids safe:
  • don't leave them in a car, which can quickly heat up, especially on a hot, sunny day
  • always lock your car and secure the keys so that your kids can't get to them
  • warn your kids about playing in the car by themselves without adult supervision
  • install a trunk release mechanism, so that they cannot get trapped in the trunk
  • get your kids out of the car first, and then worry about getting the groceries, etc., out of the car when you get home
  • make sure that child care providers and day care workers have a plan to make sure that kids aren't left in the day care providers car or van
The following are descriptions from death certificates filed since 1998:
  • a 9 month old died after being 'left strapped in child safety seat in a sweltering minivan for two hours - misunderstanding between child's parents resulted in the child being left alone in the van; one parent believed infant was at home with other'
  • a 6 month old 'baby died when accidentally left in hot car for 3 hrs, died when outside 90-degree temperatures rose to 130 degrees inside closed car, parents thought the other had carried the baby from the car to crib'
  • a 34 month old 'toddler who recently learned how to open a car door apparently climbed inside family station wagon while parent and sibling were in house'
  • a 23 month old died when a 'relative babysitting child, put child in car for a trip to store, went back in house having forgotten something, was distracted by something on television, sat on couch to watch, fell asleep, woke up two hours later'
  • a 2 year old died after a 'parent left child in car after returning home from errand - was left for more than an hour'
  • a 2 year old 'child apparently slipped away from parents and siblings, fell asleep atop blanket in unlocked car in driveway of home, oldest sibling found child 40 minutes later'

June 16, 2011...
Proper hydration is something that most people don't pay a lot of attention to.  Paying more attention to your water intake can have some very positive effects. 
Benefits of being well hydrated include:
  • Increased mental function
  • Better muscle function
  • Good heat regulation
  • Good digestive function
  • Decreased appetite
Dehydration can lead to:
  • Loss of muscle control
  • Hyperthermia (overheating)
  • Loss of reaction time
  • Increased hear rate
  • Impaired judgment
  • Constipation
  • Vomiting
  • Diarrhea
  • Headache
Many beverages actually dehydrate your body, so it is important that your fluid intake is balanced, and includes plenty of water. 

Substances which dehydrate the body include:
  • Caffeine (by increasing kidney function and therefore urine production)
  • Sugar (by increasing insulin levels in the bloodstream, which causes dehydration)
  • Alcohol (by interfering with the brain's signals to the kidneys to retain water, and therefore increasing urine production)

June 9, 2011...
Sunburn is a serious problem during the summer months.  Make sure to protect yourself and your family from the damaging Ultraviolet rays. 
  • For very long outdoor days, wear long sleeves, pants and a hat.
  • Use sunscreen of at least SPF 15, and re-apply if excessive sweating occurs, or if you go swimming.
  • Protect your eyes as well. Sunglasses can save you from temporary blindness caused by a burn to the retina.  Repeated damage to the retina can cause permanent vision problems. 
Be sure to take care of your skin every day, repeated sunburn can lead to premature aging of the skin and skin cancer. 


May 26, 2011...
The insect populations are booming right now.  Many of them carry diseases.  Knowing how to avoid them and what to do when they bite/sting you can be very important. 
  • Wear a light colored long-sleeved shirt, long pants, and a hat.
  • Secure your clothing to prevent insects from getting underneath
  • Pant legs and shirt cuffs can be secured with rubber bands or tape.
  • Avoid underbrush and tall grass when hiking.
  • Use an insect repellent and follow the directs for use.
  • Be sure to read cautionary statements on the label.  Follow special precautions when using on children.
  • After being outdoors for along period, inspect yourself for ticks or have someone else do it.
  • Shower immediately after coming indoors.
  • If you have pets that go outdoors, use a repellent made for that type of pet and apply according to the label. 
  • Be sure to check your pet for ticks often.
  • If you find a tick, remove it by pulling steadily and firmly.  Grasp the tick with a fine-tipped tweezers, as close to the skin as possible, and pull slowly.  Pulling too rapidly can leave the tick's jaws under your skin, and promote an infection.  Wash area and apply antiseptic or antibiotic ointment.  Watch area for infection.  See physician if you see signs of a rash in that area. 
  • Bee stings should be removed by scraping a card across the skin, rather than using tweezers, as the tweezers can speed the delivery of bee venom into the body. 


May 12, 2011...
Lawnmower safety reminders:
  • Children should NEVER be allowed on a riding lawnmower.  Even on your lap, accidents can happen.  The horrible results of an accident far outweigh the joy that the child gets from riding that mower with Dad/Grandpa.
  • Eye protection and long pants are highly recommended.  Flying rocks/twigs can cause permanent blindness and significant bleeding.
  • Shoes with closed toes are also important.  Lawnmowers will cut toes and grass equally well, so protect you feet.
  • Filling the gas can while the engine is hot is dangerous.  Gasoline vapors are highly flammable.  If you run out of gas, go inside, have a nice cold beverage, and let the engine cool before filling up. 

April 21, 2011...
Non Steroidal Anti-Inflammatory Drugs (NSAIDs) such as Aspirin, Ibuprofen and Acetaminophen have many uses.  Pain relief, reducing fevers, and reducing the swelling of an injury are just a few.  Their ready availability has lead to a lot of over-use.  This can be very dangerous. 
Notify your doctor prior to taking NSAIDs if you have or have had any of the following conditions:
  • decreased kidney or liver function
  • undiagnosed liver problem
  • recent ulcer, stomach bleeding, gastritis
  • take blood thinners
  • take prednisone or other steroids
  • low platelet count
  • Crohn's disease or ulcerative colitis
  • history of stroke or other heart issues
  • asthma or chronic lung conditions
  • allergy to NSAIDs or aspirin
  • nasal polyps
  • acid reflux
  • pregnant or breastfeeding
  • drink more than 7 alcoholic drinks/week or 2/day
  • older than 65
The last 12 weeks of pregnancy are a very important time for fetal development, and NSAID use should be avoided because of risks to the fetus. 


April 14, 2011...
Do you know what the National Weather Service terms mean?
Warning
A warning is issued when a hazardous weather or hydrologic event is occurring, is imminent, or has a very high probability of occurring.  A warning is used for conditions posing threat to life or property.
Watch
A watch is used when the risk of a hazardous weather or hydrologic event has increased significantly, but it's occurrence, location, and/or timing is still uncertain.  It is intended to provide enough lead time so that those who need to set their plans in motion can do so.
Advisory
Highlights special weather conditions that are less serious than a warning.  They are for events that may cause significant inconvenience, and if caution is not exercised, it could lead to situations that may threaten life and/or property. 


April 7, 2011...
April is national eye safety month.
Common causes of injury to the eyes include:
  • Flying objects (bits of metal, glass)
  • Tools
  • Particles
  • Chemicals
  • Harmful radiation
  • Any combination of these or other hazards
It is important to always wear eye protection appropriate to the task at hand.  When working with chemicals, splash guards are essential.  If flying objects are possibility, ensure that the goggles you choose will provide you the level of protection required.  If a foreign object does make its way into your eye, resist the urge to rub it out.  Flush with plenty of water to remove the object.  On occasion, a foreign object will scratch the cornea, the clear outer layer of the eye.  This can lead to the sensation of something in the eye long after the object is gone. Continue to flush with water, and have someone check the eye for you. 


March 31, 2011...
Hypothermia is caused by the body losing heat faster than it can produce it.  Know the warning signs of hypothermia and what you can do to help.
Signs and symptoms:
Adults:
  • shivering, exhaustion
  • confusion, fumbling hands
  • memory loss, slurred speech
  • drowsiness
Infants:
  • bright red, cold skin
  • very low energy
If you notice any of these signs, take the person's temperature.  If it is below 95 degrees, the situation is an emergency - get medical attention immediately.
If medical care is not available, begin warming the person, as follows:
  • Get the victim into a warm room or shelter.
  • If the victim has on any wet clothing, remove it.
  • Warm the center of the body first - chest, neck, head and groin - using an electric blanket, if available. Or use skin-to-skin contact under loose, dry layers of blankets, clothing, towels, or sheets.  Warming the extremities first can cause the return of cold blood to the core and make things worse.
  • Warm beverages can help increase the body temperature, but do not give alcoholic beverages.  Do not try to give beverages to an unconscious person.
  • After body temperature has increased, keep the person dry and wrapped in a warm blanket, including the head and neck. 
  • Get medical attention as soon as possible.

March 24, 2011...
Falls down stairs can be life threatening and lead to serious injury.  Stairs are especially dangerous for young children and the elderly.  Make sure your stairs are as safe as they can be by following these tips:
  • Make sure there is adequate lighting at the top and bottom of the stairs.  Changes in lighting can lead to changes in vision, which can be dangerous. 
  • Wear shoes or go barefoot.  Socks and stairs don't mix well.
  • Ensure that there is at least one sturdy hand rail available in case of loss of balance.  It would be best to have one for each side of the stair well.
  • Use safety gates to keep young children off the stairs when unsupervised. 
  • Keep clutter off the stairs.  It can be convenient to leave things on the stairs, but it is also dangerous. 
  • Make sure there is adequate traction on the stairs.  Avoid waxing hard surfaces, and make sure that any carpeting is secured well with tacks. 

March 17, 2011...
March is Brain Injury Awareness Month. 
A concussion is a brain injury that results when the head moves so violently that the brain bumps against the inside of the skull. 

From Mayo Clinic:
  • Signs & Symptoms of a Concussion may include:
  • Headache or a feeling of pressure in the head
  • Temporary loss of consciousness
  • Confusion or felling as if in a fog
  • Amnesia surrounding the traumatic event
  • Dizziness or "seeing stars"
  • Ringing in the ears
  • Nausea or vomiting
  • Slurred speech
  • Fatigue
Some symptoms of concussions may be immediate or delayed on onset by hours or days after injury:
  • Concentration and memory complaints
  • Irritability and other personality changes
  • Sensitivity to light and noise
  • Sleep disturbances
  • Psychological adjustment problems and depression
  • Disorders of taste and smell
Symptoms in Children:
Head trauma is very common in young children.  But concussions can be difficult to recognize in infants and toddlers because they can't readily communicate how they feel.  Nonverbal clues of  a concussion may include:
  • Listlessness, tiring easily
  • Irritability, crankiness
  • Change in eating or sleeping patterns
  • Lack of interest in favorite toys
  • Loss of balance, unsteady walking
Ways to avoid concussion include:
Wearing your seat belt on every trip, no matter how short. 
Wearing a helmet during motor sports, cycling, or any activity where high speeds are possible. 

March 10, 2011...
As the promise of spring being just around the corner fills us all with anticipation of warmer weather, it is important to remember that frostbite is still a possibility if the wind picks up. The following chart can help you to prevent frostbite:
windchill

March 3, 2011...
Plan ahead - no one ever expects their house to burn, but knowing what to do can save the lives of your family.  Have an evacuation plan, and practice it until you are confident that the whole family knows what to do in case of fire.  Stay low during evacuation of a burning house, to avoid inhaling smoke and super heated air.  Don't neglect windows as escape routes. Hot door knobs indicate fire on the other side of the door.  Find an alternative route if possible.  Remember (and make sure kids know) that the material things that are lost in a fire can be replaced, but family members cannot.

February 24, 2011...
MAKE SURE YOUR KIDS KNOW:
  • How to call 911 or "0" in an emergency, and how to use a pubic phone.  Help them practice making emergency phone calls.  Be sure emergency numbers - police, fire, poison control and emergency medical - are by all phones.
  • Their full name, address, and phone number (including are code)
  • Your full name and your work phone number.  If you have cellular phones, teach your children these numbers as well.

February 17, 2011...
Chemical safety tips:
  • Read the labels of products you buy and keep in your garage.  If you see the words "Caution," "Warning," "Danger," "Poison," or "Keep Out of Reach of Children," be very careful to store them out of reach of children and away from heat.
  • Store poisons in a place where children cannot see or touch them.  Use child safety locks to secure cabinets.  Examples of products to keep locked up include: automotive fluids, anti-freeze, paint thinner, pesticides and turpentine. 
  • Unless you KNOW it is safe, do not mix products together.  The contents could mix with dangerous results.  Poisonous fumes, spontaneous fires, and explosions are possible reactions of improperly mixing household or farm chemicals. 

February 10, 2011...
Many injuries at home happen in the kitchen.  The following kitchen safety tips can help you stay safe while cooking.  Keep your knives sharp.  A sharp knife is a safe knife.  Dull knives require extra pressure on the blade during a cut, which can cause you to cut yourself, rather than the food. 

When draining pasta, be sure to pour the hot water away from your body. 

Inspect canned goods before opening.  Any rust spots or deformities to the can are an indicator that the contents may not be safe.  For example: Bulging cans are often infected with botulism, and contain one of the most deadly poisons known to man!

Honey is delicious natural sweetener, but must never be given to infants.  There is a chance of bacterial spores that their undeveloped immune systems can not cope with. 


February 3, 2011...
Carbon monoxide is a tasteless, colorless, odorless gas that interferes with the delivery of oxygen through the body.  At lower levels, carbon monoxide can cause flu-like symptoms: headaches, dizziness, weakness and fatigue.  At higher levels, or with prolonged exposure, it can cause confusion, disorientation, impaired vision and coordination, brain damage, coma and death.

Sources of carbon monoxide include:
  • un-vented kerosene & gas space heaters
  • leaking chimneys & furnaces
  • back-drafting from furnaces
  • gas water heaters
  • wood stoves & fireplaces
  • gas stoves
  • automobile exhaust from cars in attached garages
A variety of carbon monoxide detectors, both plug-in and battery-powered, are available at hardware, home and discount stores.  Read packages carefully and compare features.  Look for information stating that the detector is Underwriters Laboratories (UL) listed.  Read the owner's manual completely and be sure to follow the manufacturer's instructions regarding installation.

People exposed to Carbon Monoxide should be removed to fresh air and EMS should be contacted.



January 20, 2011...

The majority of kitchen fires occur when food is left unattended.  Don't use water to extinguish a grease fire - this will only spread the fire.  Approach a small grease fire with a properly rated extinguisher.  If an extinguisher is not available, hold a pan lid (in hand protected with an oven mitt) vertically to shield yourself from the smoke and flames and turn the burner off.  Then move the lid toward the pan and ease the lid over the fire.  Do not attempt to bring the lid up over the fire and then straight down.  Once the lid is on and oxygen is cut off, the fire will extinguish itself. 


Sheridan Memorial Hospital Association  440 West Laurel Avenue Plentywood, Montana 59254     P: (406) 765.3700  F: (406) 765.3800

Last Updated November 25, 2011

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All Rights Reserved.